4 Best Ashiatsu Massage Parlors in Oregon (2024 Review)

Embark on a journey to Oregon’s thriving wellness scene, where Ashiatsu massage takes center stage. Using the therapist’s feet and body weight, this unique technique promises relaxation and holistic well-being.

Discover Oregon’s top 4 Ashiatsu parlors, each with its signature style, ambiance, and transformative power. Your path to Ashiatsu heaven begins here!

Ashiatsu Massage Oregon (4 Best Massage Parlors Review)

1. Zama Massage

Zama Massage
Zama Massage
  • Location: 2149 NE Broadway St, Portland, OR 97232
  • Highlights: Award-winning spa in Portland, offering diverse services, including Couples Himalayan Massage.
  • Reviews: 4.6 stars based on 555 reviews. Clients praise the skilled therapists and unique salt cave room massages.

2. Blissful Massage

Blissful Massage
Blissful Massage
  • Location: 460 5th St, Ste D, Lake Oswego, OR 97034
  • Highlights: A fusion of Massage Therapy and Yoga for a holistic experience.
  • Reviews: 5.0 stars based on three reviews. Commended for a tranquil ambiance and personalized sessions.

3. Medicina Massage & Healing

Medicina Massage & Healing
Medicina Massage & Healing
  • Location: 3806 SE Belmont St, Portland, OR 97214
  • Highlights: Specializes in Deep Tissue, Aromatherapy, Cupping, and Craniosacral Therapy.
  • Reviews: 5.0 stars based on 11 reviews. Known for exceptional therapists and a focus on rehabilitation.

4. East Bridge Massage Portland

East Bridge Massage Portland
East Bridge Massage Portland
  • Location: 2311 E Burnside St, Ste 100, Portland, OR 97214
  • Highlights: Offers a range of massages, including Deep Tissue, Prenatal, and Myofascial Release.
  • Reviews: 4.9 stars based on 31 reviews. Praised for its essential role in clients’ overall wellness.

Also Read: Best Chair Massage Parlors in Arizona


Massage ParlorServices OfferedAddressPhone
Zama MassageCouples Himalayan Massage, Back Treatments, Body Massages, Facial Treatments, and more.2149 NE Broadway St, Portland, OR 97232(503) 281-0278
Blissful MassageMassage Therapy, Yoga460 5th St, Ste D, Lake Oswego, OR 97034(503) 936-3574
Medicina Massage & HealingDeep Tissue Massage, Aromatherapy Massage, Cupping, Craniosacral Therapy, and more.3806 SE Belmont St, Portland, OR 97214(541) 602-9444
East Bridge Massage PortlandDeep Tissue Massage, Craniosacral Therapy, Myofascial Release, Prenatal Massage, and more.2311 E Burnside St, Ste 100, Portland, OR 97214(503) 314-9297
Oregon Ashiatsu Massage Providers Comparison Table

Why is Ashiatsu massage gaining popularity in Oregon’s wellness scene?

Ashiatsu massage is making waves in Oregon’s wellness scene for several compelling reasons:

  • Profound Tissue Benefits: Using the therapist’s body weight, Ashiatsu delivers deeper pressure, effectively targeting muscle tension and knots that traditional hand massages may miss.
  • Stress Relief and Relaxation: The rhythmic barefoot strokes and focused pressure of Ashiatsu induce deep relaxation, triggering the release of stress hormones and leaving you feeling calm and rejuvenated.
  • Holistic Approach: Going beyond muscle manipulation, Ashiatsu incorporates acupressure and energy work, promoting overall well-being and balance for a comprehensive healing experience.
  • Unique Variety: Ashiatsu offers a distinctive and refreshing experience, with styles like Deep Tissue, Swedish, and Thai Ashiatsu catering to different preferences, adding a touch of variety to the wellness journey.
  • Growing Awareness: Positive word-of-mouth and online reviews are spreading the word about the benefits of Ashiatsu, contributing to its popularity as more people discover and embrace this unique massage technique in Oregon’s vibrant wellness community.

Potential Benefits of Ashiatsu Massage for Stress Relief and Overall Well-being

Unlock the potential benefits of Ashiatsu massage, offering a unique blend of deep tissue work and rhythmic strokes for stress relief and overall well-being:

  • Deep Relaxation: Feel the deep relaxation as focused pressure and rhythmic barefoot strokes release endorphins, reducing stress hormones like cortisol.
  • Muscle Tension Relief: Ashiatsu’s deep pressure targets muscle knots, enhancing flexibility, reducing aches, and improving overall muscle tension.
  • Improved Sleep: Experience better sleep quality through deep relaxation and stress reduction, leaving you more energized and refreshed.
  • Boosted Immunity: Studies suggest that Ashiatsu, like other massages, can increase white blood cell count, enhancing the body’s immune function.
  • Enhanced Circulation: Rhythmic strokes and applied pressure improve blood circulation, promoting better oxygen and nutrient flow throughout the body.
  • Reduced Anxiety and Depression: Enjoy the mood-boosting effects of Ashiatsu, contributing to reduced symptoms of anxiety and depression.

How Ashiatsu Massage Contributes to the Mind-Body Connection and Holistic Health

Discover how Ashiatsu goes beyond physical benefits, nurturing a profound connection between the mind and body:

  • Mindfulness and Stress Reduction: The focused pressure promotes mindfulness, reducing stress and quieting the mind.
  • Improved Emotional Well-being: The release of endorphins and reduced stress hormones contribute to improved mood and emotional balance.
  • Enhanced Energy Levels: Improved circulation and reduced muscle tension lead to increased energy levels and a rejuvenated feeling.
  • Holistic Pain Management: Ashiatsu addresses pain physically, emotionally, and energetically, offering a holistic approach to pain management.
  • Greater Self-awareness: Experience increased self-awareness and body appreciation through Ashiatsu’s focused attention.

Considerations Before Getting an Ashiatsu Massage

Before diving into your Ashiatsu journey, consider these essential points:

  • Health Concerns: Communicate any health issues with your therapist for a safe and tailored massage experience.
  • Open Communication: Share your preferred pressure level, focus areas, and any discomfort during the massage with your therapist.
  • Hydration: Stay hydrated before and after your session to aid in toxin elimination.
  • Realistic Expectations: While Ashiatsu offers numerous benefits, it may take multiple sessions for full effects. Consistent self-care practices are essential for lasting well-being.

Ambiance and Atmosphere at Ashiatsu Massage Spas in Oregon:

Explore the diverse atmospheres of Oregon’s Ashiatsu massage spas, each offering a unique experience:

  • Luxurious Tranquility: Zama Massage provides a pampering escape with plush robes, calming music, and aromatherapy.
  • Cozy and Personalized: Blissful Massage offers an intimate setting, focusing on individual needs and preferences.
  • Modern and Welcoming: East Bridge Massage features modern decor and convenient amenities for a comfortable experience.
  • Romantic and Shared: Couples Himalayan Massage creates a warm and romantic ambiance, perfect for a shared Ashiatsu experience.

Remember, find a spa that resonates with your preferences. Read reviews, explore websites, and contact spas directly for a comfortable Ashiatsu journey.

Variations and Add-ons: Elevate Your Ashiatsu Experience

Oregon’s Ashiatsu massage offerings go beyond the traditional, providing exciting variations and add-ons to enhance your massage journey:

  • Aromatherapy: Immerse yourself in tranquility as essential oils like lavender or eucalyptus fill the air during your massage, amplifying relaxation and stress relief.
  • Hot Stone Therapy: Experience the bliss with warm basalt stones strategically placed on your body, melting away muscle tension and introducing a layer of soothing heat therapy.
  • CBD Oil Infusions: Some parlors offer Ashiatsu massages infused with CBD oil, potentially enhancing pain relief and reducing anxiety for a more profound sense of calm.
  • Thai Herbal Compresses: Traditional Thai herbal compresses, combined with warm oil during the massage, provide a unique sensory experience and potential therapeutic benefits.
  • Focus Areas: Tailor your Ashiatsu session to target specific areas like the neck, back, or feet for localized pain relief and tension release.

Remember to inquire about these delightful add-ons when booking to customize your Ashiatsu journey.

Incorporating Ashiatsu into Your Wellness Routine

Making Ashiatsu a routine can significantly impact your overall well-being:

  • Schedule Regular Sessions: Aim for monthly or bi-weekly Ashiatsu massages to manage stress, maintain muscle flexibility, and promote well-being.
  • Communication is Key: Discuss your goals and concerns with your therapist to tailor each session to your needs.
  • Holistic Wellness: Combine Ashiatsu with yoga, meditation, or healthy eating for a comprehensive approach to your well-being.
  • Listen to Your Body: As Ashiatsu can be intense, pay attention to your body’s signals and adjust pressure or session frequency accordingly.

Investing in regular Ashiatsu massages can lead to a more balanced and fulfilling life.

Real Stories from Ashiatsu Enthusiasts

Meet individuals from various walks of life who have embraced Ashiatsu in Oregon:

Zama Massage’s Deep Tissue Ashiatsu was a game-changer for my chronic neck pain, helping me regain mobility and manage stress.

– Sarah, Tech Professional (Portland)

Couples Himalayan Ashiatsu at Couples Himalayan Massage is our monthly date night, offering a unique and profoundly connecting experience.

– John, Retiree (Ashland)

Medicina Massage & Healing’s Ashiatsu sessions are my secret weapon for muscle recovery after intense yoga practices.

– Emily, Yoga Instructor (Eugene)

East Bridge Massage’s Thai Ashiatsu is unlike anything I’ve experienced, leaving me energized and ready to tackle my studies.

– David, Student (Corvallis)

These testimonials showcase the diverse benefits and positive experiences Ashiatsu massage brings to Oregonians.

Frequently Asked Questions

Is Ashiatsu painful?

Ashiatsu can be intense but is not necessarily painful. Therapists adjust pressure based on your comfort level.

What should I wear for an Ashiatsu massage?

Opt for loose, comfortable clothing like yoga attire, shorts, or a sports bra.

Are there health conditions for which Ashiatsu is not recommended?

Consult your doctor if you have pre-existing health conditions, injuries, or concerns before trying Ashiatsu.

How much does an Ashiatsu massage cost?

Prices vary (typically $80-$150) depending on the parlor, therapist, and session duration.

Where can I find an Ashiatsu massage therapist in Oregon?

Explore massage directories and online platforms, or visit the American Massage Therapy Association (AMTA) website for a comprehensive list.

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